Starbucks offers Headspace subscriptions to improve employee mental health Starbucks is offering employees free subscriptions to the meditation app, Headspace, as part of a push to improve the mental… Read More
What that meditation app you downloaded (and don’t use) can really do for you — and what it can’t Jalice May is a busy mom who works almost full-time at her church. On Sundays, she oversees the nursery during… Read More
Seattle study finds value in mindfulness meditation for easing low back pain Mindfulness meditation can give a boost to treatments for chronic low back pain for a wide spectrum of patients, a study… Read More